I’ve written before about how powerful it is pairing up two super effective methods of getting sleep are, in this case, hypnosis and sleep ASMR. Today’s blog is more of a deep dive into specific types of this paired phenomenon, in this case, 8 hour videos that have a hypnotic effect, layered with only the most effective ASMR triggers.

There might be:

• visual effects,
• audio triggers (clicking, touching, brushing, whispering),
• role play.

Whatever it is, these YouTubers expertly weave them together to create videos that help you achieve the next level of slumber. Good night and hope you have the best sleep you’ve ever had tonight.