You’ve probably heard different kinds of ASMR sleep videos out there: sleep ASMR slime, sleep ASMR talking and no talking, the list goes on. There’s another that leaves people with positive thoughts right before they drift off. These are called ASMR sleep affirmations. Generally, these are positive statements that you might not hear enough of in real life. Hearing a calming voice telling you that, “you are good enough”, or “you are perfect just the way you are,” or maybe something like, “you can do the thing that you’ve been trying to do.” Positive affirmations are powerful because they put you into a frame of mind that not only makes you confident, but paired up with a good sleep ASMR producer, can help you fall asleep.