By dark, I mean literally dark. Not quite pitch black, but dark enough that it’s hard to see. While sleep ASMR is mainly auditory, videos themselves are visual. I haven’t felt it work for me, but I guess for others they do enjoy watching their favorite YouTubers making vids in near dark, like Batala above.

There are a few more YT producers who have caught onto this, creating fun and creative videos that will eventually put you to sleep. Check them out below and see (or don’t see rather, see what I did there?) if they make your eyes gradually close…