If there is one part of the body that helps people get to sleep best it’s… hey get your mind out of the gutter, I wasn’t talking about that. 🙃 I’m of course referring to hands. Hands play a huge part in sleep ASMR videos because they’re associated with many of the actions that trigger the sensation of wanting to fall asleep. For example:

• pinching,
• brushing,
• stroking,
• touching,

The list goes on. I’d hazard a guess to say that 9 out of 10 asmrists will use their hands to do this. Pretty insane, right? It’s something that we who watch these videos takes for granted. Without hands, we’d have far fewer videos and videos that just wouldn’t be as effective. How good are hands. Not to mention they help with “the other part of the body that helps us get to sleep.” 😏

Ahem. Anyway. Here’s a few more “handy” videos to help you get to sleep (see what I did there? 😁).