I personally am not really sure why you need to fall asleep in 20 minutes (or 10 minutes, or 5) but safe to say our ASMR video heroes are creating these videos where they claim they can help you fall asleep in this time frame. I guess it comes down to the effectiveness of the triggers they put together. Everyone’s got their own preference, but maybe there is a set that tends to work well together in terms of getting you to sleep earlier. Do you have a bunch of videos you use to get to sleep quick smart? I’ve found some that I’ll share below in case you need them tonight.