Ever since COVID-19 reared its ugly head, there’s been a silent pandemic of declining mental health. A common symptom of this is poorer sleep quality. There have been millions of people, crying out for help but not getting the help they need.

Say hello to YouTube. It’s been the hero everyone’s needed – or specifically, it’s allowed the everyday heroes who make sleep ASMR videos to help people for asleep. So if you’re asking, “are there ASMR videos to help me fall asleep?” I gotchu fam. Here are a couple more below.