In general, I don’t love cleaning. I do it because I tolerate a lack of cleanliness less than I do the act of cleaning. Sometimes, it’s nice to just go through the motions of cleaning something though. It’s sort of therapeutic and I think that’s what sleep ASMR YouTubers picked up on as well when they created these sorts of videos. Just things like wiping, dusting, sweeping, mopping, etc. It’s no accident that a lot of these acts of cleaning have motions that create sounds that are commonly associated with being good triggers for sleep. Anyway, if you want to let yourself drift off as you watch someone’s house get cleaner and cleaner by the second, this blog is for you.