You don’t know when it happened, but you’ve been really struggling with sleep. You’ve tried medication, therapy and other things but none of it seems to work. Then you heard about sleep ASMR. It’s piqued your interest, especially because there are apparently sleep ASMR hypnosis videos that actual hypnotherapists have recorded. I’m not about to say that I’m an expert in hypnosis, but I would think that by combining two effective ways of sleep induction, it should be even more effective than the individual efforts themselves.

At any rate, here are a few example videos of hypnosis sleep ASMR videos here for your use. Do they help? Let me know if they do!

Angelica