Sleep ASMR has been around for quite a few years now. The amazing thing is that people are still discovering it even now. More and more people are realizing that it’s possible to actually have a video that makes you go to sleep. This is possible through a combination of things:

• excellent video producers,
• the person in the video, being relaxing and comforting,
• triggers.

It’s these three main things that makes sleep ASMR videos as effective as they are. The videos themselves actually induce (i.e. “make”) you go to sleep! The best way to see if this works for you is to find some and listen to them. Here’s a choice selection below.